If you want to keep your family healthy, you may have to lead the way and encourage them to practice some new habits. This may include areas such as diet, exercise, reducing stress or giving up harmful activities such as smoking. If you keep the following tips in mind, your whole family can be healthier […] Read more…
By Kate Trout of Maternity Glow As a mom of a very active toddler boy, I can’t think of a more challenging task than getting him to eat more vegetables. At first, he was the most pleasant eater. He’d try absolutely anything and everything, and love it! Bragging to my girlfriends, I was so proud […] Read more…
Hello friends! My name is Alitzah Evans and I write the blog Sparkles of Style! I live in the cold, boring state of Ohio but I work as a model which allows me to travel all over! I am so excited to be here on Today’s The Best Day sharing one of my favorite healthy snacks with […] Read more…
Hi! I’m Nick from GoFitWear.com. We publish a ton of great content on fitness activity trackers and gluten-free diets. Our goal is to make you feel like a new you. Through exercise and proper diet, it is definitely achievable. You’ve probably heard the term “gluten-free” by now, but if you haven’t – no worries, we […] Read more…
Pop quiz: Do your hands ever feel sensitive or sore? Do you see fine cracks? Have you noticed peeling or flaking on your face, hands or other body parts? Do you notice small red areas, rosacea or inflamed patches of eczema? Bad news, friend. You may be suffering from dry skin. Before you panic, though, […] Read more…
We have all been there – that morning you wake up and you have broken out skin. It is the WORST! They say as you get older your skin should be clearer, but I am 26 and still have random break outs! As women, it is so important to take care of ourselves, especially our […] Read more…
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