Lizzie Langston is a mom to three kids, wife to a bearded hunk, and an AZ native living in Denver. After struggling twice with postpartum anxiety and depression, and after trying antidepressants, therapy and postpartum support groups, Lizzie found healing through the cognitive-based tools of Life Coaching. In 2018 she became a Certified Life Coach […] Read more…
When I decided to share my story here, I didn’t know where to start. Did I start back at age 17, when I first realized I had depression? When I first wanted to end my life? Or did I fast forward to my first few years of marriage and the emotional struggles I went through […] Read more…
There they are. Just staring back at her in the mirror. Every day as she gets dressed, she sees the body and stripes that she has earned through motherhood… and she often finds herself staring and touching the stretch marks that take over half of her stomach now. From the moment she saw the two […] Read more…
Like most women, I will admit that I have had ‘one of those days’. You know, the one where you look in the mirror and pick yourself apart. I have always tried to stay in shape and when I became pregnant with my daughter I was determine to keep my weight gain in check so […] Read more…
It is practically a marriage commandment: Thou shalt compliment your wife. Though this truth didn’t make it into the good book, it’s an unwritten rule that all husbands are aware of, especially after just having a baby. The beauty of bringing a new little addition into the home brings with it many new and sometimes […] Read more…
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